OUR PRIVATE CLASSES
Find the Right One for You
PERSONAL TRAINING/ BUDDY-TO-BUDDY
Whether you want to have a one-on-one with one of our coaches or bring a friend along, our personal training sessions are made to your goals and preferences. You make your goals and our coaches will help you reach them with their knowledge and expertise. Interested? Send us a message or phone us!
Have you got kids with lots of energy?! We run private classes for kids so that they can burn all their energy and have fun in the gym! Our coaches ensure that they are safe in the gym throughout their sessions.
We understand the importance of ensuring your body is in the best way as possible. That's why Kinneil Fitness offers Sports Massages and Kinesiology.
Sports massages have proven to have many benefits including reducing the stiffness of muscles post-workout as well as a reduction in physical and psychological stress levels. You can have a Sports massage pre-performance, post-performance, during training, or for rehabilitation.
Kinesiology is the practice of using elastic cotton strip with an acrylic adhesive to reduce any muscle pain, stabilise any postural issues and much more.